SERVICES WOMEN’S SEMINAR What is God’s Assignment for your Life??? Come take an eleven week journey to explore and discover. A time where you disconnect from the external; and reflect inward so you can spend time with the inner you. Begin to know the difference between your purpose as opposed to what you feel is expected of you from the world around you. Sessions are held on Sundays from 2:30 – 4:30pm (day and time subject to change). Group size is limited to 12 people. On-going sessions, dependent on participants registered (will begin group with registration of eight participants). Cost $150. *(payment arrangements made on a case to case basis). Sorry no child care at this time. Groups will begin on time. (202) 747-3348 “Your eyes saw my unformed body. All the days ordained for me were written in your book before one of them came to be” (Psalm 139:16) HEALTH AND WELLNESS PROMOTER Over thirty years I worked in the health care that focus was on the treatment and care of disorders and disease. With the emphasis today being on ways to cut health care cost, I believe the focus must now be on attaining and maintaining a state of wellness, in mind, body and spirit. To be lacking in one means being deficient in all. "Let's Talk Health" a bi-monthly teleconference series is a platform for individuals to gain support, tips and tools to live a healthier lifestyle I use the Internet as my platform to share health information on ways to make lifestyle changes that will last for a lifetime. My writings can be found at the follow blog site Bees Wellness Lounge, My Pearls of Health Blog and Another Voice. MASSAGE THERAPY Your life can be transformed by taking out 30 minutes of your week. A massage relaxes and reduces stress in the mind, body and spirit!! They are an integral part of living a stress-free, healthy life style. When you feel better you perform better on the job, at home and in every phase of your life. Reasonable rates. Ebony Martine - 301-537-8626 or 301-237-9215 REFLEXOLOGY & DETOXIFICATION Reflexlogy reduces stress, boosts the immune system, improves sleep, promotes healthy digestion and elimination. Ionic foot baths remove toxins and increase energy. (associate search currently ongoing) CAREGIVERS You cannot care for your loved ones unless you learn to take care of yourself. Come share, network and learn from others who are going through some of the same experiences you are. Learn valuable care taking tips from others and guest speakers. The group offers a safe environment to express your feelings and emotions. If we don’t have the answers, we will make every effort to find the resource to obtain them. Group held every other week…time and place to be announced…dependent on registration. Groups will begin when there are at least six registered participants. Email and phone support provided until enough individuals register for group. Call (202) 747-3348 for more information or to register. "JOY FOOD" -SPIRITUAL BASED LIFESTYLE CHANGES TELECONFERENCE SERIES NOW FORMING TO RESERVE YOU PLACE EMAIL ME AT 4u2mend@gmail.com |





Pillars of the Bridge The following links are of business that are committed to the idea of building strong community and working together to help each other reach their visions and goals My Pearls of Health Not Ur Mommas News Immanuel SCB Blowing Up Barriers Onthedottedline Smart Mothers Guide |

| ELECTRONIC PERSONAL HEALTH RECORDS No longer can you leave the management of your health information to anyone other than YOU. With an electronic personal health record device you control what information is included and take personal responsibility for your health care. In the event of an accident or emergency this universal recognized device will be the voice for you when you are not able to convey your information. |